In times of stress, our being is able to separate out parts of our self to protect the whole of our being as a means of self-preservation. When we are sensitive, and if you are reading this I am guessing you are, we are even more prone to splitting and separating aspects of our self when we sense danger with our finely tuned ante.Read More
Everything evolves, our skins are shed, contracts end as life constantly transforms inside of us and in our world.
However, in our own process of natural personal evolution, sometimes things get a little stuck as we try to shed and transform, wiggle as we might, to shed our chrysalis, sometimes we each still struggle to free our wings.Read More
When our boundaries our not in working order, our whole being behaves like an energetic and emotional sponge. We slurp up all sorts of energy and feelings from others, often before we even notice we are doing it!
If this goes on long enough, we might even feel like we have no control over our destiny or sovereignty. We might feel pulled in every direction, like a leaf being pulled in a strong current of a river, getting dunked under, this way and that! You know the feeling?Read More
For a moment, let's pretend Blame is a conscious sentient being, an energetic ally who steps in when we need. An ally who offers it's service to us whenever we need is, help to assist us in our efforts to try and understand the acts of another that cause us pain. Much like a power animal, spirit teacher, Angel or nature deva would do for us. This can shift our perceptive just enough, so we can see Blame in a new light. A light that shines onto what Blame offers us and sheds light on the choices we have to call upon it or not.Read More
I am asked this question often, in my boundary mentoring work. Many of us confuse walls energetic boundaries. And I can understand why as they feel so similar that it can be hard to tell them apart. They both do similar things, but get the job done, very differently!
In this blog post, we will dissect the differences and learn that with walls, just because we wall something off, does not mean it is not there.
As sensitive people, we feel so much from the world and people around us. While we are still learning to create clear and loving energetic boundaries, most of us rely on a host of energetic survival tools in an effort to feel less unpleasant things from the world around us....Read More
My top four favorite "emergency tools" for those times when your energetic boundaries start to wear a little thin and our summer fun becomes more work than pleasure.Read More
It seems that many of us struggle with knowing that competition among healers down right silly. but still struggle with it in our own being or see it in the behaviors within our healing community and professions. I believe we can transform this! Who better then a group of gifted healers, ready to heal the world?
Here are my tips for transforming the illusion of competition., including some shadow healer roles I am sure we will all recognize.Read More
What kind of empath would you like to be?
All of us are on a pretty large evolutionary learning curve in our learning and growing, as individuals and as a community.
One of the wonderful things about this kind of learning curve is that we have a fair amount of free will to choose which direction we would like to grow in. Let's have a look at some of the amazing possibilities ....Read More
Most of us heal in layers, as time passes our tool kit grows, we evolve and heal, layer by layer. Occasionally these ripe, ready to heal layers surface, without any noticeable....Read More
Shining our light brightly can be easy when life is going our way, when our family life is harmonious and we don’t have to venture outside our comfort zones. But in the real world, how many of us fold in our light and magic in when we are in challenging situations or hide our light altogether?Read More
Energetic overload feels like our inner circuits are a buzzy, crackly, tangled mess. When it strikes we become cranky, tired and our nervous system can feel downright overloaded.
If you are an energetically sensitive being you know this feeling all too well. For some of us, it does not take much for our energy to become overloaded. A few hours at a dinner party, a trip to Costco on a Saturday or even the crowds at a large event can leave our systems feeling overwhelmed and cause us to crawl to the nearest dark, quiet space and hide. But, honestly, this is no way to live!Read More
When we have been energetically slimed following an interaction with someone, we feel sticky and icky from our bones to the edges of our aura. Our skin can feel oily and our whole system can feel just plain gross. If you are energetically sensitive you might even sense someone else’s energy in your personal space. Why does this happen?Read More
I was having one of those days. I don’t have them often, rarely actually. One of those can’t get any worse days. Good in the world felt outnumbered by the bad. I was losing my faith in humanity and was questioning just about every one of my choices.
But then this ... happened and my whole perspective was transformed.
Over the years many animals have shared with me their experiences after they have passed, each one stretching my personal beliefs and opening me to new possibilities. I hear descriptions of reconnections with loved ones, reincarnation, returning to the earth, meeting God, and becoming one with the source. At the core of each of these conversations is the sense that there is so much love and support on the other side, and many possibilities.
Infinite possibilities – the story of Copper
My mind keeps going back to Copper, a special little dog I had the pleasure oRead More
On his first trip outside this spring, my cat Miles-Smiles was rolling around in the grass in pure bliss, when he telepathically exclaimed, “Everything is so ALIVE!” While my mostly indoor cat friend was connecting with the life busting out of the spring grasses I was able to briefly see the world through his eyes and remembered that our world IS ALIVE. In hindsight this may seem silly, but for most of my life, I held the belief that to connect with nature, I had to be IN nature, and far away from the hustle and bustle of urban life. But watching my cat friend rolling in bliss on a small patch of grass on our city lot, with traffic rolling by and air planes overhead, I was able to see the abundance of nature all around me in a new light.
I have seen and interacted with fairies and nature spirits my whole life. My childhoodRead More
Life can be messy. This is good news, because of this we can experience and learn so much in life, especially when we are not afraid to get a little mud and earth on us from time to time.
With all of this messy learning and experiencing life sometimes we get really tangled up with something, or someone. We can’t get them out of our mind. If it is a place or situation we are knotted up with our mind wanders back to that place or we relive the situation over and over again, sometimes even in our dreams. Our energy and tRead More
How to talk with your pet
We are born knowing how to be telepathic. Along the way we have just have forgotten how. When we are little, we are in constant telepathic communication with our parents. It is how our mothers knew what we needed, before we even let out a peep or a cry. Unfortunately, as we grow from infants to toddlers, verbal conversation is praised and encouraged by those around us and slowly we let go of our telepathic roots.
Thankfully we can relearn how to talk using our heart and thoughts, and it is easier than you may realize. The hardest part for most of us is letting go of the emotional clutter that prevents us from believing we can, trusting what we hear and acting on ...Read More
I quiet my mind, relax my body and soften my gaze- in order to hear them
I share their feelings with compassion
I witness their grief with an open heart
I feel their pain their aches, stiffness