Helping you tend to your Natural Energetic Boundary

So you feel steady, present and clear


Natural energetic boundaries help you, be you

I offer methods to help you create and tend to you natural energetic boundary. The tools I offer are not the standard protection methods such as shields and walls. Rather collaborative and mindful practices that are created with presence and non-judgement and support you in being connected with others and richly resourced from within, like the kinds of boundaries that can be witnessed in nature. Such as the boundaries we can see in action when we witness a Cedar and Douglas Fir growing so closely, they are weaving around one another, yet all the while, remaining in connection with their own resources, presence and personal space.

The natural boundaries we witness in nature can help us grow beyond the energetic protection and war-far style of boundaries that are often taught us as healers and sensitive people to defend and protect ourselves. While the walls and shield type protection has served so many of us, so well, there comes a point when we are ready to grow beyond the chrysalis they have provided and I would love to support you in your growth and personal evolution.


“If you are sensitive to other people’s thoughts and energies then this is for you. 

These are basic life skills we should have been taught as children! If you have studied energy boundary work in the past, I just want to say that her work further clarifies things that were previously not totally clear for me. ”

— Jenny Macke


I want you to be empowered

When our natural energetic boundary has been damaged or never fully developed, interactions, and even connecting with our own intuition can feel overwhelming. We too easily attract and pick up the unwanted energy and emotions from others. Leaving us to rely on harsh war fare type energetic protection methods, like energetic shields, walls and energetic protective bubbles.  

This is no way for you to live. 

The natural energetic boundary practices I share are rooted and woven with embodiment, mindful and presencing skills. Which can help you create and tend to your own natural energetic boundary and connect with your intuition and tend to matters of energy and spirit in embodied, mindful ways.


Working with natural energetic practices

In permaculture garden design there is a foundational principle that encourages gardeners to create as many edges as possible within the garden. The idea being that wherever there is an edge, there is possibility of a conversation occurring between two unique and separate things. These conversations of course, encourage biodiversity and of course productivity in the garden.

The natural energetic boundary practices I share hold similar practices to this concept of creating edges. Not edges who’s job is solely to divide and separate, but rather edges to create points of connection. In that the more intact your presence is, the more cultivated your inner-edges will be. This gives you more connection points to connect, converse and interact with both your inner world that which surrounds you and more opportunities for learning, growth and healing.


Energy boundaries for healers

Natural energetic boundary practices

created just for you…

I would love to help you build practical energetic boundary skills for the situations that challenge your ability to stay present, centered and maintain your natural energetic boundary. In sessions we will create custom and practical energy exercises and practices to help you stay present and centered even during those challenging times. 

Energy boundary sessions are nourishing for your spirit and energy 

It can be helpful to think of this work as a kind of retraining for your energy. As we work together you will learn how to hold and move your energy in new, balanced ways that allow you to remain centered, resourced and connected with your breath even when you are feeling challenged. 


Natural energetic boundary practices are for you if you…

Identify as a sensitive person or an empath

Work with healing arts modalities, such as massage, counseling or other helping professions

Your spirit-energy is chronically partially or fully out of your body

You sponge up the energy and emotions from others to the point of overwhelm 

You notice it is challenging for you to remain present and in your body in conversations, even with people you care deeply about

Your energetic sensitivities prevent you from doing the things you love and are passionate about 

Joanna is a warm, thoughtful, and generous teacher who has made it her mission to share her skills, experiences, and resources

with others who have a hard time surviving as sensitive beings in the real world. 

— Lisa


Scheduling recommendations

I recommend 3 sessions - scheduled about 3 weeks apart to create a solid tool kit for yourself, with time between for integration. Then continuing sessions on an as needed basis for energetic boundary/energy work tune-ups or for new challenges you are facing.

To schedule…

  1. Choose a session below

  2. Set your time zone (orange button)

  3. Click on a bold day on the calendar and choose a time. Simply follow the prompts from there

Joanna takes energetic work and brings it not only to the real world of everyday life,

but also shows you how to connect to with your real essence and unique power in the world. 


— Summer Star,