Energetic Preventive Care

Helping you develop a really good energetic medicine first-aid kit

 
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What is Energetic Preventive Care?

For those of us who are sensitive, empathic or who work in the healing arts, energetic preventive care is a vital aspect of our self-care. As vital as our yoga, movement and exercise practices are to our physical preventive care.

This work helps you develop a really good energetic medicine first-aid kit that will be there when you need it.

When life is hard and our spirit-energy is overloaded or we are facing an energetic or life crisis, that is not the time to learn new skills or try to change our energetic living habits. It is when we are feeling okay and energetically level that we are able to learn new skills and create healthy energetic living habits.

 
 

“If you are sensitive to other people’s thoughts and energies then this is for you. 


These are basic life skills we should have been taught as children! If you have studied energy boundary work in the past, I just want to say that {Joanna’s} work further clarifies things that were previously not totally clear for me. ”

— Jenny Macke

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Why Energetic Preventive Care?

Shamanic and intuitive does a great job of helping us when we are in crisis, stressed and navigating big transitions. Energetic preventive care however, helps us equip ourselves before the crisis so we are steady and resourced for the next time the shit hits the fan.

Energetic care helps you take as good care of your spirit-energy as you do of your physical body

We know from our experiences with holistic preventive care that we need to take good care of ourselves even when we are feeling good - if we want to continue to feel good. Not only does eating well, movement and practicing good hygiene feel great, they also help us check for blind spots, bruises, lumps and things that need extra care…

The same goes for energetic preventive care for our spirit-energy. Giving ourselves regular energetic TLC helps us know our spirit-energy as well as our physical body. It helps us feed our spirit-energy well, know how to move it in conscious ways and practice good energetic hygiene. Energetic preventive care helps find that which needs tending in our spirit-energy before it can become a big deal.

 
Free videos and articles to help you create natural energetic boundaries and create compassionate energetic preventive self-care practices

Free videos and articles to help you create natural energetic boundaries and create compassionate energetic preventive self-care practices

Learn to care for your natural energetic boundary with your own breath, presence and loving attention. I recommend sessions every 4-6 weeks for 3-4 visits to learn the basics and put them into practice in your life.  Offered at my office and over zoom video.

Learn to care for your natural energetic boundary with your own breath, presence and loving attention. I recommend sessions every 4-6 weeks for 3-4 visits to learn the basics and put them into practice in your life.

Offered at my office and over zoom video.

Sessions help you fill your energetic tool kit, check for energetic blind spots to help you stay in great energetic shape.  I recommend sessions every 4-6 weeks. Offered at my office and over zoom video.

Sessions help you fill your energetic tool kit, check for energetic blind spots to help you stay in great energetic shape.

I recommend sessions every 4-6 weeks. Offered at my office and over zoom video.

A lovely starting place for our work together. My book, Energetic Boundaries 101, will give you a beautiful (and playful) foundation to energetic preventive care.  Find it on Amazon as a print or e-book.

A lovely starting place for our work together. My book, Energetic Boundaries 101, will give you a beautiful (and playful) foundation to energetic preventive care.

Find it on Amazon as a print or e-book.

When you need more than energetic preventive care… We can work together to help you feel safe in your own skin again and feel like your empowered, resourced, extraordinary self.  Offered at my office and over zoom video.

When you need more than energetic preventive care… We can work together to help you feel safe in your own skin again and feel like your empowered, resourced, extraordinary self.

Offered at my office and over zoom video.

Online and in person classes that will help you create amazing energetic self-care and develop a  really good  energetic first-aid kit

Online and in person classes that will help you create amazing energetic self-care and develop a really good energetic first-aid kit

I have lovingly created these recordings to help you tend and maintain your natural energetic boundary whenever and wherever you need the extra support/   Download @ CDbaby

I have lovingly created these recordings to help you tend and maintain your natural energetic boundary whenever and wherever you need the extra support/

Download @ CDbaby

 
 

 The Mud of this work

Energetic prevention is about honoring and working with the mud of everyday life… understanding and learning from challenges and energetic messiness and transforming ourselves so we are stronger as a result.

To help you dig deep and work with your energetic mud, I blend up a nourishing mix of shamanic, intuitive and energetic boundary techniques that not only feel good but will leave you feeling empowered, resourced and deeply supported.

Sessions are playful and experiential

Our work together is focused on exploring and better understanding the situations and energetic challenges that are tripping you up and work together to transform them. The goal being the next time you are faced with challenges you will have more resources to approach them with presence and grace.

 

Joanna takes energetic work and brings it not only to the real world of everyday life,

but also shows you how to connect to with your real essence and unique power in the world. 

 

— Summer Star, www.lotusliving.com

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Who I am

I am a living success story for energetic preventive care.

Before I learned how to tend to my spirit-energy, I really struggled. I was constantly taking in too much from the world around me, I felt bombarded, overwhelmed by even those I love. As a result my relationship with my intuition was out of balance because I was using it primarily to help me keep an eye out for what might come at me so I could hide from it or be prepared to protect myself from it.

I spent years bouncing from healer to healer trying to find ways to feel better and I would for a little while… but I never found the tools that could help me get the core of why I was struggling and tools to transform it. It was’’t until I learned how to take as good care of my spirit-energy as I did my body, these things actually got better.

I have thankfully learned how to stay centered and feel energetically safe - no matter who I am with or how challenged or sensitive I feel.

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Schedule a one-to-one session with me

 
 

Joanna is a warm, thoughtful, and generous teacher who has made it her mission to share her skills, experiences, and resources

with others who have a hard time surviving as sensitive beings in the real world. 

— Lisa

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