Breath, Center Presence
Essential self-care tools that will help you feel like you again
Three online sessions starting Tuesday, June 11, 2019
In times of stress, challenge and change having tools to give ourselves nourishing energetic self-care whenever and wherever we need it, can go a long way in helping us feel centered, calm and steady.
In this class I will be sharing my most favorite shamanic self-care and energy boundary tending practices. Come to learn learn essential energetic care skills that will help you feel like you again.