Energy boundaries by Joanna Schmidt


Energetic Boundaries 101

A fun, colorful, refreshing approach to energetic boundaries!


Finally, a book on energetic boundaries that wont tell you to hide... The energetic boundaries in this book are not shields, walls or protective bubbles, but rather natural energetic boundaries created by you, with your own loving presence. 


This book is sweet and easy to read, and offers colorful drawings to nourish the child in you. 

Kindle Edition

on Sale now




on Sale now



I share this book with you, with love...

I lovingly wrote and illustrated "Energetic Boundaries 101", because the world needs more than the standard, energetic protection methods that are available now. As most of us, have outgrown the current available standard that teaches that as sensitive people, we need to hide and shield ourselves, or worse yet, place us and those we love and interact within the role of victim or persecutor.  This is no way to live! 


I share this book, to empower you 

This book shares the ways I have learned to create and work with natural energetic boundaries. Boundaries that actually encourage mindful connections, support embodiment, and help you feel supported and rooted by the present moment as you go forth and do the important work you are here on earth to do. 

It is my hope this book will empower you, and the other healers, intutives, sensitive ones, shamanic practitioners and positive changes makers of the world who need strong, yet flexible, clear, loving natural energetic boundaries. Because the world needs you to be able to show up with full presence and wholeness of being.


It is time we stop hiding and shielding our personal power 

It is my hope the practices in this book, will support you in building a natural energetic boundary that will support you in coming out from behind the energetic walls and shields and to step out of the protective bubbles, I am sure you have outgrown.

The energetic protection walls, shields and bubbles, of yesteryear, have served us, for sure. They have held us in safety, as we learned to feel our energy, discern what is us and other, and they offered their service to us as a protective womb as we grew. But the time has come to evolve these outgrown protection methods and tools, and learn to create boundaries that support us to come out of hiding. Because in truth, how much positive change can one make in the world, from inside of a protected bubble or from behind a shield or wall?



The full-color illustrations will nourish the child in you 


The illustrations, bring both levity and simplicity to the often complex world of subtle energy.

The drawings help both kids and adults easily understand and give language to the complex things that we notice in our interactions but have trouble naming. 



Joanna Schmidt’s Energetic Boundaries 101 is a deceptively simple introduction to personal energy hygiene.

Her words and images complement one another to convey concepts that are accessible and immediately applicable to daily life. Demystifying the concept of ‘energy work’, this book presents it as an essential life skill. Especially in times of enflamed emotion, we need tools for self care and healthy relationship.

Energetic Boundaries 101 can be used for a broad and varied audience - from the education of children to the work of human resources in corporate settings - and everyone in between.
— Deborah Koff-Chapin

If you are sensitive to other people’s thoughts and energies then this is for you.

These are basic life skills we should have been taught as children! If you have studied energy boundary work in the past, I just want to say that her work further clarifies things that were previously not totally clear for me.
— Jenny Macke, Open Floor Dance Teacher,
Joanna takes energetic work and brings it not only to the real world of everyday life, but also shows you how to connect to with your real essence and unique power in the world.
— Summer Star, Resonance Repatterning Practitioner

This book is timeless and ageless. It is palpable that this book was written by someone who carries this practice in her flesh and bones and beyond, hence the simplicity, clarity, and power that shines thru in this book.
— Christina Greené, LMP, CCST
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Energetic Boundaries 101 

is on Sale now