Energy boundaries by Joanna Schmidt

Energetic Boundaries 101 

A illustrated guide on creating energy boundaries with your presence


A fun, colorful, refreshing approach to energetic boundaries! This fully illustrated guide will help you and your sensitive kids learn must-have tools for centering and creating energy boundaries with your presence. 


Easy to read, colorful drawings with kid-friendly exercises. 

Kindle Edition

on Sale now




on Sale now



What this book offers you



The full-color illustrations will nourish the kid in you 


The illustrations, bring both levity and simplicity to the often complex world of subtle energy.

The drawings help both kids and adults easily understand and give language to the complex things that we notice in our interactions but have trouble naming. 




Joanna Schmidt’s Energetic Boundaries 101 is a deceptively simple introduction to personal energy hygiene.

Her words and images complement one another to convey concepts that are accessible and immediately applicable to daily life. Demystifying the concept of ‘energy work’, this book presents it as an essential life skill. Especially in times of enflamed emotion, we need tools for self care and healthy relationship.

Energetic Boundaries 101 can be used for a broad and varied audience - from the education of children to the work of human resources in corporate settings - and everyone in between.
— Deborah Koff-Chapin

If you are sensitive to other people’s thoughts and energies then this is for you.

These are basic life skills we should have been taught as children! If you have studied energy boundary work in the past, I just want to say that her work further clarifies things that were previously not totally clear for me.
— Jenny Macke, Open Floor Dance Teacher,
Joanna takes energetic work and brings it not only to the real world of everyday life, but also shows you how to connect to with your real essence and unique power in the world.
— Summer Star, Resonance Repatterning Practitioner

This book is timeless and ageless. It is palpable that this book was written by someone who carries this practice in her flesh and bones and beyond, hence the simplicity, clarity, and power that shines thru in this book.
— Christina Greené, LMP, CCST