Energetic Boundaries 101 - The Book

Empowering Tools for Sensitive People

Energetic Boundaries 101 is a full color, fully illustrated book written for energy-sensitive adults and energy savvy kids.
This first-of-it's-kind, fully illustrated book offers refreshing and compassionate ways of seeing and working with our energetic and personal boundaries.  


A refreshing approach to energetic boundaries

This book shares ways of creating and maintaining energetic boundaries that are loving and compassionate and that honor our self and everyone and thing around us.

This book also includes a compete full-color, illustrated guide to "The Energetic Survival Spectrum", all of the wacky energetic gymnastic we do and engage in with others, when we are not resourced with our own clear boundaries.  


The illustrations in this book, bring both levity and simplicity to the often complex world of subtle energy. 



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What people are sharing about this book

If you are sensitive to other people’s thoughts and energies then this is for you.

These are basic life skills we should have been taught as children! If you have studied energy boundary work in the past, I just want to say that her work further clarifies things that were previously not totally clear for me.
— Jenny Macke, www.presence-studio.com

Joanna takes energetic work and brings it not only to the real world of everyday life, but also shows you how to connect to with your real essence and unique power in the world.
— Summer Star, Resonance Repatterning Practitioner
This book is timeless and ageless. It is palpable that this book was written by someone who carries this practice in her flesh and bones and beyond, hence the simplicity, clarity, and power that shines thru in this book.
— Christina Greené, LMP, CCST www.christinagreenelmp.com

Joanna Schmidt’s Energetic Boundaries 101 is a deceptively simple introduction to personal energy hygiene.

Her words and images complement one another to convey concepts that are accessible and immediately applicable to daily life. Demystifying the concept of ‘energy work’, this book presents it as an essential life skill. Especially in times of enflamed emotion, we need tools for self care and healthy relationship.

Energetic Boundaries 101 can be used for a broad and varied audience - from the education of children to the work of human resources in corporate settings - and everyone in between.
— Deborah Koff-Chapin, www.touchdrawing.com