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Insight into Animal Communication
A blog to help you deepen your intuitive connection with your animal companions

A Regulating Breath Practice I Learned From My Dog
Have you ever tried a fancy pants breath practice that was supposed to help you center but left you feeling more disconnected with your body and breath than when you started?
If this is something you even secretly struggle with, I would love to share a profoundly regulating breathing practice that I learned from my 85-pound Rottie that helped me fall in love completely with breathwork.

Lessons from animal communication with soulmate pets
Your soulmate pets have so much to teach you. Here’s what they want you to know
If you have a heart dog, a soulmate in the form of a cat, or perhaps your horse friend is your guru-you’re going to want to listen into this conversation about these once-in-a-lifetime animals and what they really want you to know.
May Integrity be at the heart of all of our interactions.
Non-appropriation pledge:
My intuitive practices are anchored in my own ancestral healing traditions blended with western techniques, principles and modalities, including animism, intuition, animal communication, embodiment, breathwork, meditation, and inner heart-centric journeying and meditation.
Out of a profound respect for indigenous peoples across the world, I do not practice or teach healing or spiritual modalities that are not a part of my own culture and ancestry.