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Insights Into Intuitive Living
A blog to help deepen your connection with your intuitive center and your pets
A Regulating Breath Practice I Learned From My Dog
Have you ever tried a fancy pants breath practice that was supposed to help you center but left you feeling more disconnected with your body and breath than when you started?
If this is something you even secretly struggle with, I would love to share a profoundly regulating breathing practice that I learned from my 85-pound Rottie that helped me fall in love completely with breathwork.