Posts in Empaths
5 Ways to Break the habit of being an Energetic Sponge

When we are in the habit of being an energetic sponge, we slurp up too much from everyone and everything around us. We are essentially drawing into our inner, personal space tidbits of cosmic fly by including the energy and emotions from others that we can reach. When we are an energetic sponge, our presence behaves like a super powered Swiffer-Sweeper scooping up energy and emotions from those around us.  

In this post we will explore 5 of my favrote ways of breaking this habit. 

Read More
Transforming Energetic Overload

Energetic overload feels like our inner circuits are a buzzy, crackly, tangled mess. When it strikes we become cranky, tired and our nervous system can feel downright overloaded.

If you are an energetically sensitive being you know this feeling all too well. For some of us, it does not take much for our energy to become overloaded. A few hours at a dinner party, a trip to Costco on a Saturday or even the crowds at a large event can leave our systems feeling overwhelmed and cause us to crawl to the nearest dark, quiet space and hide. But, honestly, this is no way to live!

Read More
How To Avoid Being Energetically Slimed

When we have been energetically slimed following an interaction with someone, we feel sticky and icky from our bones to the edges of our aura. Our skin can feel oily and our whole system can feel just plain gross.  If you are energetically sensitive you might even sense someone else’s energy in your personal space. Why does this happen? 

Read More