Before self-care was became a popular buzz word, I was just staring my professional healing practice as a massage therapist and Reiki practitioner. At the time, for most of the population, the idea one could take care of their body in ways that felt good before they got sick was unheard of. Looking back, it is crazy to thinkRead More
Several years ago, the way I journey to meet and work with my shamanic allies changed. In this post, I share with you how I have been learning from my shamanic allies how to journey within to my own heart to work with them, navigate the shamanic realms of upper, lower and middle worlds for healing and health.Read More
We live in times where chronic stress seems to be our new normal. Our systems are shocked and startled and worn down, daily. And after a long enough time, we may not even realize how glazed over and out of sorts we have become.
In this post I share my explorations into healing during times of stress.Read More
In times of stress, our being is able to separate out parts of our self to protect the whole of our being as a means of self-preservation. When we are sensitive, and if you are reading this I am guessing you are, we are even more prone to splitting and separating aspects of our self when we sense danger with our finely tuned ante.Read More
Everything evolves, our skins are shed, contracts end as life constantly transforms inside of us and in our world.
However, in our own process of natural personal evolution, sometimes things get a little stuck as we try to shed and transform, wiggle as we might, to shed our chrysalis, sometimes we each still struggle to free our wings.Read More
For a moment, let's pretend Blame is a conscious sentient being, an energetic ally who steps in when we need. An ally who offers it's service to us whenever we need is, help to assist us in our efforts to try and understand the acts of another that cause us pain. Much like a power animal, spirit teacher, Angel or nature deva would do for us. This can shift our perceptive just enough, so we can see Blame in a new light. A light that shines onto what Blame offers us and sheds light on the choices we have to call upon it or not.Read More
As sensitive people, we feel so much from the world and people around us. While we are still learning to create clear and loving energetic boundaries, most of us rely on a host of energetic survival tools in an effort to feel less unpleasant things from the world around us....Read More
Most of us heal in layers, as time passes our tool kit grows, we evolve and heal, layer by layer. Occasionally these ripe, ready to heal layers surface, without any noticeable....Read More