Posts tagged centering
Staying centered in stressful times

When our boundaries our not in working order, our whole being behaves like an energetic and emotional sponge. We slurp up all sorts of energy and feelings from others, often before we even notice we are doing it!

If this goes on long enough, we might even feel like we have no control over our destiny or sovereignty. We might feel pulled in every direction, like a leaf being pulled in a strong current of a river, getting dunked under, this way and that!  You know the feeling? 

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Four Essential Tools to Help Energy-Sensitive People Stay Centered

My top four favorite "emergency tools" for those times when your energetic boundaries start to wear a little thin and our summer fun becomes more work than pleasure. 

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