Posts tagged energy boundaries
What energetic boundaries are and why I LOVE them

When I first sat down to write Energetic Boundaries 101, I had no idea what I had stumbled into. Now less than a year later, and with three more books on the subject that I am actively writing, I am seeing and hearing how these practices are helping people around the world take charge of their personal space and as a result feel much safer and empowered in the process. 

This is why I love energetic boundaries.....  

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Two popular energetic protection tools we have outgrown

There are two popular energetic protection tools that are downright dis-empowering that for some reason, are still being taught and used: "The golden bubble of protection" and "Creating an energetic shield with white light".

In this post, I share my reasons why we should blacklist these two tools and how you can transition away from them.  

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Love is the anti-venom

We each have our own personal Kryptonite... some substance or situation that can weaken us to our core.

In this post I share with you, my personal antivenom to help you center and steady when it feels like the world is falling apart. 

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Creating Energetic Boundaries

Shining our light brightly can be easy when life is going our way, when our family life is harmonious and we don’t have to venture outside our comfort zones. But in the real world, how many of us fold in our light and magic in when we are in challenging situations or hide our light altogether? 

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Transforming Energetic Overload

Energetic overload feels like our inner circuits are a buzzy, crackly, tangled mess. When it strikes we become cranky, tired and our nervous system can feel downright overloaded.

If you are an energetically sensitive being you know this feeling all too well. For some of us, it does not take much for our energy to become overloaded. A few hours at a dinner party, a trip to Costco on a Saturday or even the crowds at a large event can leave our systems feeling overwhelmed and cause us to crawl to the nearest dark, quiet space and hide. But, honestly, this is no way to live!

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How To Avoid Being Energetically Slimed

When we have been energetically slimed following an interaction with someone, we feel sticky and icky from our bones to the edges of our aura. Our skin can feel oily and our whole system can feel just plain gross.  If you are energetically sensitive you might even sense someone else’s energy in your personal space. Why does this happen? 

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How to Untangle Our Energy from People & Situations

Life can be messy. This is good news, because of this we can experience and learn so much in life, especially when we are not afraid to get a little mud and earth on us from time to time.

With all of this messy learning and experiencing life sometimes we get really tangled up with something, or someone. We can’t get them out of our mind. If it is a place or situation we are knotted up with our mind wanders back to that place or we relive the situation over and over again, sometimes even in our dreams. Our energy and t

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