Posts tagged natural boundaries
What energetic boundaries are and why I LOVE them

When I first sat down to write Energetic Boundaries 101, I had no idea what I had stumbled into. Now less than a year later, and with three more books on the subject that I am actively writing, I am seeing and hearing how these practices are helping people around the world take charge of their personal space and as a result feel much safer and empowered in the process. 

This is why I love energetic boundaries.....  

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Feel empowered as a sensitive person

When our boundaries our not in working order, our whole being behaves like an energetic and emotional sponge. We slurp up all sorts of energy and feelings from others, often before we even notice we are doing it!

If this goes on long enough, we might even feel like we have no control over our destiny or sovereignty. We might feel pulled in every direction, like a leaf being pulled in a strong current of a river, getting dunked under, this way and that!  You know the feeling? 

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The difference between a boundary and a wall

I am asked this question often, in my boundary mentoring work. Many of us confuse walls energetic boundaries. And I can understand why as they feel so similar that it can be hard to tell them apart. They both do similar things, but get the job done, very differently! 

In this blog post, we will dissect the differences and learn that with walls, just because we wall something off, does not mean it is not there.

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10 Signs That You Need a Stronger Energetic Boundary

We all need energetic boundaries, but for sensitive, empathic and intuitive people they are vital.

It can be pretty clear when our physical and emotional boundaries are in need of repair. But how can we tell when our energetic boundary is in need of some TLC? 

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