Helping animals who are afraid, nervous and anxious

I have been inspired to create and share some mini videos to clear up some myths and misconceptions about the work I do! Here is the first on how animal communication helps when our animal friends are fearful and nervous... how it helps may be a bit different than you might think! 

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What is Embodied Shamanic Journeying?

Several years ago, the way I journey to meet and work with my shamanic allies changed. In this post, I share with you how I have been learning from my shamanic allies how to journey within to my own heart to work with them, navigate the shamanic realms of upper, lower and middle worlds for healing and health. 

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Lessons from the Deva of Perfection

A Deva is an over-lighting angle or spirit being who is the complete embodiment of that particular thing, like carrots, cedar trees, humans and, perfection. 

In this blog I share the story of my first meeting with the Deva of Perfection and how she helped me learn to let go of my ideas of what I thought perfection is. 

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Spirit-Healing in times of stress

We live in times where chronic stress seems to be our new normal. Our systems are shocked and startled and worn down, daily. And after a long enough time, we may not even realize how glazed over and out of sorts we have become. 

In this post I share my explorations into healing during times of stress. 

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5 Ways to Break the habit of being an Energetic Sponge

When we are in the habit of being an energetic sponge, we slurp up too much from everyone and everything around us. We are essentially drawing into our inner, personal space tidbits of cosmic fly by including the energy and emotions from others that we can reach. When we are an energetic sponge, our presence behaves like a super powered Swiffer-Sweeper scooping up energy and emotions from those around us.  

In this post we will explore 5 of my favrote ways of breaking this habit. 

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What energetic boundaries are and why I LOVE them

When I first sat down to write Energetic Boundaries 101, I had no idea what I had stumbled into. Now less than a year later, and with three more books on the subject that I am actively writing, I am seeing and hearing how these practices are helping people around the world take charge of their personal space and as a result feel much safer and empowered in the process. 

This is why I love energetic boundaries.....  

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