-Podcast & Blog-
Insight for Intuitive Living
A small moment of peace and connection with animal stories and insights for creating and living an intuitive life.
Sign up to receive twice monthly episodes that will help you tune inward and tap your own intuitive knowing.
Image: Joanna Schmidt (me) in w white sweater sitting on a grey porch swing next to Whiskey, a long haired black and tan dog who is resting peacefully.
Overcoming People pleasing & Over giving with Presence
In today’s post I’d love to share my own experience of transforming from being a floaty space cadet to grounded in the now, and how it’s helped me shake my habits of People-Pleasing and Over-giving by learning reconnect with my center.
I’ll also be giving you a simple practice to help you bring your energy back to your center and be present in the moment. If this resonates with you, I invite you to listen along…
An integration technique to help organize your inner world
Intuitive work like animal communication and Soul Work empowers and transforms us…and it's important to take time to digest and integrate it all so we get full benefits and avoid feeling over-full.
I’d love to share with you one of my favorite integration techniques that you can use anytime you feel you need to put your inner world back in order.
When self-care stops working
If you’ve been feeling like the self-care tools you’ve used in the past just aren’t working any more, you’re not alone.
Pour yourself a cup of tea and cozy in for this conversation on why this has happened and what you can do about it.
How to show love to your dog: Be present
Give your fur-friend the gift of presence this holiday
A poem about the importance of being present by a Cocker Spaniel
How to create the space to listen inward
Let your mind go blank - a guide map to dropping in and listen to your intuition
Plus: We’ll put it into action with a conversation to help you intuitively hear your animals more clearly
What a frog taught me about bravery
What wild animal visitors can teach you about yourself and what questions to ask to know what their visits mean for you.
Plus: Plus: I’m announcing something big!
A healing ceremony for climate change grief
Let’s explore climate change grief through the lens of shamanism to help you transform it into healthy change.
Plus: we’ll chat how to talk with your animals about the effects of climate change.
May Integrity be at the heart of all of our interactions.
Non-appropriation pledge:
My Intuitive Healing work and spiritual practices are anchored in my own ancestral healing traditions blended with western techniques, principles and modalities including animism, intuition, animal communication, embodiment, breathwork, meditation, and inner heart-centric journeying and meditation.
Out of a profound respect for indigenous peoples across the world, I do not practice or teach healing or spiritual modalities that are not a part of my own culture and ancestry.
