-Podcast & Blog-
Insight for Intuitive Living
A small moment of peace and connection with animal stories and insights for creating and living an intuitive life.
Sign up to receive twice monthly episodes that will help you tune inward and tap your own intuitive knowing.
Image: Joanna Schmidt (me) in w white sweater sitting on a grey porch swing next to Whiskey, a long haired black and tan dog who is resting peacefully.
3 times you get Permission Slip to be Full of Yourself
3 Times you get an official permission slip to be Full. Of. Yourself (in a good way)
This is your permission to fill your personal space FULL of YOUR OWN ENERGY! Today’s post is all about helping you feel more comfortable being full of yourself - in all the good ways so you feel more comfortable in your skin giving your self-worth a much needed boost.
Overcoming People pleasing & Over giving with Presence
In today’s post I’d love to share my own experience of transforming from being a floaty space cadet to grounded in the now, and how it’s helped me shake my habits of People-Pleasing and Over-giving by learning reconnect with my center.
I’ll also be giving you a simple practice to help you bring your energy back to your center and be present in the moment. If this resonates with you, I invite you to listen along…
An integration technique to help organize your inner world
Intuitive work like animal communication and Soul Work empowers and transforms us…and it's important to take time to digest and integrate it all so we get full benefits and avoid feeling over-full.
I’d love to share with you one of my favorite integration techniques that you can use anytime you feel you need to put your inner world back in order.
Four questions to ask your intuition when you're stuck
How to transform energy blocks to feel motivated again
Energy blocks, those pesky walls of un-motivation that keep you from doing work, taking your dog for a walk, tackling chores, making progress on your goals, or … ahem… writing your newsletter — they show up for good reason. We’ll look at why they show up and how you can shift from resisting them to working with them so they draw you towards your truest-self.
May Integrity be at the heart of all of our interactions.
Non-appropriation pledge:
My Intuitive Healing work and spiritual practices are anchored in my own ancestral healing traditions blended with western techniques, principles and modalities including animism, intuition, animal communication, embodiment, breathwork, meditation, and inner heart-centric journeying and meditation.
Out of a profound respect for indigenous peoples across the world, I do not practice or teach healing or spiritual modalities that are not a part of my own culture and ancestry.
